The Only Way to Make Oatmeal
The hardest part of your journey to fitness is eating right. Not only is it expensive to eat healthy, but at times the food can be really bland and void of taste. Oatmeal is most assuredly no exception. Sure you can buy the flavored packs, stick them in the microwave and eat up, but that is not the healthiest way to eat oatmeal. You can cook your oatmeal and toss fruit on top of it and get a little extra flavor and some sweetness, but that will only last maybe halfway through your bowl. There is a solution however. Try this variation, and you'll find eat bite has the flavor and sweetness (no sugar added) to get you through the entire bowl and wanting more the next morning.
Ingredients
1 Cup of Water
1/2 cup of oatmeal
1 banana
1 tablespoon chia seeds
1/4 cup of milk
Step by Step
1. Put 1 cup of water in a small sauce pan and bring to a boil over high heat
2. Once the water is at a boil reduce heat to medium and add oatmeal (cook times may vary, but it usually only takes about one minute with Quaker 1 minute oatmeal.
3. While the oatmeal is cooking, break the banana up into a medium bowl and use a fork to smash it up. You can beat it long enough its nice and smooth or you can leave chunks, however you like.
4. Add the 1 tablespoon of Chia seeds to the banana.
5. Now the oatmeal should be finished and you can add the oatmeal to the banana and chia seeds.
6. Stir them all together
7. Add the milk
8. Eat
Hopefully you enjoy this and it helps you to get that bland old oatmeal down. Good luck on your fitness journey.
